How to Avoid Enamel Erosion When You’re Strengthening Your Smile With Braces

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Enamel erosion is a dental issue that is caused by acid attacking the teeth and wearing away the enamel. If you’re not careful, it can increase your chances of suffering tooth fractures and cavities. So, when you have braces, it’s best to prevent enamel erosion as much as possible. That way you can maintain a top-notch oral health while you align your teeth. To help you prevent enamel erosion, our orthodontist, Dr. E. Glenn Glassman, encourages you to do the following things:

-Avoid acidic foods and beverages: The acid in acidic foods and beverages is what attacks your smile and wears down the tooth enamel. So, if you can avoid consuming these products, do it. Try to stick to tooth-healthy foods and drinks, like apples, water, and dairy products.

-Wait to brush your teeth: If you do consume acidic products, you need to wait a half an hour to brush your teeth. This is important because when your teeth are exposed to acid, the enamel is weak. If you brush, the bristles will only worsen the damage. If you want to do something after consuming an acidic food or drink, it’s best to rinse with water and then brush after 30 minutes.

-Use fluoride: Fluoride is a natural mineral that can be found in toothpaste, mouthwash, tap water, and professional fluoride treatments. This mineral strengthens the tooth enamel and helps you avoid enamel erosion. So, do your best to expose your teeth to fluoride regularly.

To learn more about how to prevent enamel erosion when you have braces in St. Louis, Missouri, please reach out to Orthocare Systems Orthodontics at 314-739-8888 when you have the opportunity. Our orthodontic team is here to help you in any way we can, and we look forward to hearing from you!